He’s a pure two-miler” – our man aims to continue recent success at Punchestown with six selections.

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Strong and clear communication is essential in any relationship.

It helps to avoid misunderstandings and ensures that both parties understand each other’s needs and expectations. When communicating, it’s important to be honest and open, and to actively listen to the other person.

In addition to verbal communication, nonverbal cues such as body language and facial expressions also play a significant role in conveying messages. Being aware of these cues can help in understanding the true meaning behind the words spoken.

It’s important to consider the impact of your words on the other person and to choose them carefully. Using respectful and considerate language can contribute to a healthy and positive communication exchange.

Overall, effective communication involves being mindful of both verbal and nonverbal cues, being honest and respectful in your language, and actively listening to the other person.